Services
1 on 1 workouts
Personalized training helping you get to your fitness goals! 1 on 1 workout sessions for $50/hr.
Workouts consist of cardio (running, biking), calisthenics (using your body weight as resistance), H.I.T (High Intensity Training) and Crossfit.
There’s more to working out than just lifting weights, so I like to mix different exercises together and have fun with it. We will be working out at gyms but also outdoors at local parks, hiking trails and more. Whether you’re trying to lose weight, tone up or just feel light on your feet I can help you reach your goals!
TRANSFORMATIVE DETOX PROGRAM
This 7 Day Detox Program consists of drinking 3 juices daily to flush out the body of toxins, built up waste in the gut and clogged up arteries and blood vessels! With each juice having a wide arrange of benefits and tastes, it is very important to stay away from meat, dairy and heavily processed foods and drinks during this detox to receive the full benefits! Whether it’s losing weight, lowering your blood pressure/cholesterol, wanting a boost in energy or ridding yourself of toxins and parasites this detox is for you! See and feel the results from this POWERFUL detox!
Notice: This detox is only offered the first Monday of each month
Plant-based meal prep plans
Chose either 7 or 14 meals a week all made fresh with a wide range of flavor ensuring you never get bored of what you eat! From a Chickpea Tikka Masala Curry to a Mushroom Alfredo Pasta, to a 3 Bean Chili, to a BLT Sandwich, to a Chipotle Queso Mushroom Taco and much much more. Enjoy foods from all around the world!